(Åvesland circuit)

The tour is 7 kilometres. Ascent 180 meters.

Short route, from Lyngdal centre uphill towards Augland. Then take a right turn just after the road levels out at lake Øygardsvannet. Continue towards Åvesland and downhill at Myran. When you have reached the bottom of the hill, go right on Agnefestveien back to Lyngdal centre.